If you’ve been “doing the work” for years but still feel like something’s stuck below the surface—this work is for you.
👉 Curious if we’re a good fit? Schedule your free 15-minute consultation here.
❓ Quick FAQs
Do you take insurance?
No, but I offer packages and flexible options to make this healing work more accessible.
Can I book a session right away?
Not just yet! I require a free 15-minute consultation first so we can ensure we're a good fit and that your goals align with my scope and expertise.
👉 Click here to schedule your consultation.
What if I’m already working with a therapist?
That’s wonderful. Hypnotherapy is a perfect complement to therapy, especially when you want to move beyond insight into lasting behavioral change.
Is hypnotherapy safe?
Yes—hypnosis is a natural, focused state of awareness. You’re never unconscious or out of control. You’ll be aware, relaxed, and always in charge of the process.
Do you work with children or teens?
Yes, often! If you’re seeking support for a young person, please bring it up during the consult so we can discuss the approach and involvement needed.
Who I Work Best With
While I work with a wide range of clients, the most meaningful transformations happen when we’re a good energetic fit. I specialize in working with:
🌿 Men & Women healing from burnout, overwhelm, or emotional trauma
🧠 Highly sensitive, introspective people who are ready to shift deep-rooted patterns
🙏 Faith-based clients who want to integrate generational and deep healing with their life journey
🌊 Clients seeking freedom from compulsive behaviors (porn, emotional eating, self-sabotage)
🕊️ Survivors of betrayal, emotional abuse, or unhealthy relationships
👩👧👦 Parents, caregivers, and professionals who give to others but need to refill their own cup
🚭 Smokers, vapers, and tobacco chewers ready to finally quit
⚖️ Individuals struggling with weight management and emotional eating
🍎 Clients navigating pre-diabetes or chronic health patterns linked to stress
If you’ve been working on yourself for years and still feel “stuck,” this work helps unlock the deeper layers that talk therapy alone can’t always reach.
This work is effective—but only when it’s the right fit. That’s why we start with a consult.
👉 Schedule yours here
Work With Me
Healing is personal. Let's make sure we're the right fit - together. Before diving into a session, we start with a free 15-minute consultation. This is a chance for us to connect, explore your needs, and make sure I’m the right guide for your healing journey. It also allows me to see whether collaboration with your medical or mental health providers may be helpful or necessary.
If we both feel aligned, we’ll move forward with a customized plan designed for your specific goals.
👉 Click here to schedule a consultation
What Happens Next
Once we decide to move forward, you’ll receive a few simple things to help prepare for your first session:
✨ A Service Guide
You'll be able to select the type of support that fits best—whether it’s individual sessions or a package of focused time together.
📝 Your Intake Questionnaire
This tells me a bit about you—your preferences, comfort zones, goals, and any areas you'd like me to avoid or gently support.
📃 Client Agreement
This outlines the terms of service, cancellation policy, and what you can expect in our work together. It’s all written in plain English, no legalese.
🖋️ A Pen-to-Paper Worksheet
Yes—this one is meant to be printed and done by hand! It helps you tune into your inner world and prepares your subconscious mind for transformation.
📆 Your Personal Roadmap
You'll also get a timeline, so you know what to expect after your first session—plus access to your personalized recordings and any additional tools we’ve selected to support your journey.
A Note from Susana
This work is sacred. It’s a space where deep healing can happen—not just symptom relief, but real transformation. If you’re feeling that inner nudge, that quiet “yes”… I’m here to walk with you.
Let’s create a life that feels peaceful on the inside.
You don’t have to figure it all out alone. Let’s talk.
Book your consultation and take the first gentle step forward.
🏅 Recognized for Excellence
Proud to be named one of the 10 Best Hypnotherapists in Connecticut—three years in a row.
2023 • 2024 • 2025Recognized by Natural Nutmeg Magazine for compassionate care, clinical skill, and transformational client outcomes.
But more than awards, the greatest honor is walking alongside my clients as they heal, reclaim peace, and live more freely.
What People Say
"Since working with you I've noticed that I don't get as overheated as I used to, consequently it helps me to get through other things. I feel more centered and don't have to eat myself to calmness. I feel more accepting and less frustrated. Every day gets easier and I feel like I am coming back to myself."
S. D. - stroke recovery client
"I haven't thought about candy in a while now. The internal monologue is more manageable than it's been in a long time and the omnipresent anxiety isn't as overwhelming as it used to be."
S. W. - Hypnosis for sugar cravings
I came to Susana with sleeping and anxiety issues. I tried any and everything, but nothing worked. After 6 sessions with Susana, my anxiety levels were down and I've had the best sleep in years! I HIGHLY recommend her. After just 3-4 sessions I noticed much improvement too.
P.M. Insomnia and anxiety client
